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Videos that you can watch at your own pace.  Learn to cultivate a deep well of happiness throughout all areas of your life through the practices of yoga. 


ANNOUNCEMENTS

 
 
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SUNRISE BEACH YOGA ON PERISCOPE

Join me for a free LIVE class every morning at sunrise on the beach on Persicope.TV 7:00 am eastern time daily, but you can tune in anytime and watch the replay from where ever you are in the world.

 

“Good morning, good morning, good morning all you beautiful souls. Yoga is the uniting of the body, mind, and spirit, and it’s this union that allows us to live in a more effortless state of being,” says Donna Melanson, Founder of Azul Yoga. “When our bodies are settled, our minds become settled, and it allows us to see clearly. In this clarity we connect to the spirit not only within ourselves, but we begin to see this divinity in everyone else as well.””