Sooo I was trying to share with you my YouTube channel and/or a YouTube video that I posted today and this is what I got. The two above links. Yes my site will allow me to share videos and embed but it's not working for me today. I am a Yogi and my tech skills on some days seem limited. But I must listen to my own advice, what I tell my students is, that some days the best you can do is simply show up. So this is me showing up for you.
Enjoy the meditations I'm posting. They really are better than a coffee break, even with the comic relief of tractors going by at precisely the moment I'm guiding you to peace. It's LIVE, it's real, and it's free.