A Chakra is an energy center in and around the body. We have seven major chakras that run from the base of our spine to the top of our heads. Each of these seven chakras represent different aspects of our being. If over or under energized they are said to be out of balanced and it shows within our bodies and minds. For instance in or throat chakra, out of balance can be represented by someone who talks too much, too fast without any regard for what is happening around them. Conversely it can show up as someone who never speaks up and allows people to run all over them. In balance, a person will know what to say and when and how to say it.
One of the benifits of practicing yoga, pranayama, and meditation is clearing theses pathways, balancing them, so that our life force can tap into Divine energy and manifest through them. We are all one. You have the Power
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Wishing you Abundant Blessings, Namaste