The training will be on a rolling admission, meaning you can start anytime! Online assignments allow you to work at your own pace, in your own time. However you must attend our Yoga Teacher Training intensive July 13-21st 2019. This will be mandatory contact hours. July 13-18th will be held in Boca Raton, and July 19 -21, 2019 will be held on retreat in Sebastian Florida. The retreat is included in price of training and will include dorm style accommodations, and healthy vegetarian meals. The cost is $2995 and does not include books, transportation. Food or lodging only at weekend retreat. Will have sign up info ASAP and will be offering for a short period BIG DISCOUNT so keep checking back!
Soon to be announced 2019 Yoga Teacher Training Dates
200hr Yoga Teacher Training - This is will be a hybrid training, on your own pace, ending with a must attend 8 day intensive. Details coming…
Continuing Education for Yoga Teachers - weekend retreat and education
Pranayama and Yoga Nidra
Diving Deeper into the Chakras
A Chakra is an energy center in and around the body. We have seven major chakras that run from the base of our spine to the top of our heads. Each of these seven chakras represent different aspects of our being. If over or under energized they are said to be out of balanced and it shows within our bodies and minds. For instance in or throat chakra, out of balance can be represented by someone who talks too much, too fast without any regard for what is happening around them. Conversely it can show up as someone who never speaks up and allows people to run all over them. In balance, a person will know what to say and when and how to say it.
One of the benifits of practicing yoga, pranayama, and meditation is clearing theses pathways, balancing them, so that our life force can tap into Divine energy and manifest through them. We are all one. You have the Power
Please join us on retreat! Sign up today - here - we’re releasing rooms back to the hotel on Monday!
Wishing you Abundant Blessings, Namaste
This week I'm heading to Bimini Bahamas, but what has me most excited is the retreat we have planed for September 10-14, 2018 in Carlsbad Californina! It's going to be Amazing, relaxing and at the same time transforming.
What are you willing to do to have the life you want to live? Join us in Cali - You have the power!
Check it out at Azul Yoga RETREATS
You know with people coming and going and life moving ever so fast, I always manage at some point during my day to take the time to stop, and to listen and watch to your daily replay of the day or pause for peace. For me it's my zen, it brings me inner peace, inner calm, it brings me back to my center and allows me to take that breath I so desperately need after a day of being in constant motion. I try to sincerely be mindful when I do the meditation along with you.
You know Donna, as I see it, our true place on this planet lies not not in the past nor in our future. Our place on this planet lies in the right here and now. Life is availed to us right here and now, and we all must try to embrace and appreciate every moment we can, because the truth of the matter is: tomorrow is not promised to anyone.
In this circle of love you create in your broadcasts, I see us trying to be mindful, and in being mindful, it creates this energyforce that allows to be fully aware of those conditions of happiness in our minds' eye that are in all actuality already present in our own lives. We do not have to wait for years down the road to experience happiness, it's present in every breath we take, it's present in every moment of our daily life. You Donna, add to this gift of happiness.
When I inhale peace and exhale love, I breathe outward happiness to everyone around me in addition to this peace and love. I love the fluidity that I am giving as well as receiving. It's a true energy that flows in a figure eight. It's truly amazing!
You know it's funny Donna, there are many people who are alive, I mean truly alive yet, they don't realize it! When you breathe in as you have taught us and do teach us to do, and we are aware of your in-breath, to breath in with peace, you touch this miracle of being alive. It's such an incredible feeling! That is why being mindful is such a beautiful source of happiness and joy.
Donna, you have opened up a world of inner joy for so many of us who have been consistently been watching and following you since you began on Periscope. You have created a group of harmony, serenity and overall spacial happiness. I, being one of your viewers, (although I do not come into the actual periscope as often as I would like), do watch your replays every single day whether I am signed into watch them or not, and am forever grateful for the effect your broadcasts and your meditations have had on my soul and my health. Furthermore, I am that much more enriched on many a level for watching them. You are a gift of love to the world!
With this said, I wish to express my humble gratitude for you being a most important part of the Periscope community and I want to simply say thank you for time, and all you share with us. _MK from NY, NY
We're so excited to be offering this special yoga retreat at the Carlsbad Beach Resort, in the peaceful seaside village of Carlsbad California.
Check out the retreat information here, and hurry because we have special pricing on the first 10 rooms - YAY! It's going to be fabulous! I mean who can beat a meditation on the the beach as the sun sets over the Pacific Ocean. Hanging with like minded individuals around the outdoor fire pit. Practicing yoga as we listen to the soothing sounds of the ocean. Beach walks, and strolling the quaint village shops of Carlsbad.
February 22, 2018 at 12:45pm I'll be interviewed on the Worlds Entertainment and Information Network with Peter Wein! Check it out - http://www.weinetwork.com/
Wednesday Feb 21 5:30 at Shinju Japanese Buffet hosted by SteveFrmFlorida with MJKlein, the lovely and talented JudyArzt, Elizabeth60, John aka firebeach1, myself of course and John Cafiero - wecoach. Should be fun - See you there!
Tonight I'll be a guest of Social Media Star YoPickles on gravy.live! Join us at 5:45pm PST or 8:45pm EST. SEE You there - LIVE!
If you follow us on Facebook or Instagram then you know that Superstar Bob has already been spotted wearing one of our buttons. I feel Like we've made it! ;) 15% off for one more week!
Sooo I was trying to share with you my YouTube channel and/or a YouTube video that I posted today and this is what I got. The two above links. Yes my site will allow me to share videos and embed but it's not working for me today. I am a Yogi and my tech skills on some days seem limited. But I must listen to my own advice, what I tell my students is, that some days the best you can do is simply show up. So this is me showing up for you.
Enjoy the meditations I'm posting. They really are better than a coffee break, even with the comic relief of tractors going by at precisely the moment I'm guiding you to peace. It's LIVE, it's real, and it's free.
If you've been missing it, join our periscope community, become a Peace Ambassador. Practice a little yoga and meditation LIVE daily on the beach via periscope. Cultivate Peace within so that you too can share it with the world.
Have you joined our Facebook group thats focuses on Peace. With daily videos resets to help you keep Peace through out the day. Pausing for PEACE
If you're new to me and my website, then you don't know that I teach a free gentle yoga class every morning at sunrise on the beach. (starting somewhere between 6:30 - 7:30am EST. The time changes a little everyday as the sunrise time changes a little everyday.) You can watch it live or you can watch the rebroadcast at www.periscope.tv/azulyoga . To find the FREE pdf, go to the top of the page click on Sunrise Beach Yoga, and on the right side half way way down the page, you'll see a place where you can enter your email address and the pdf will be sent to you. -Hope you enjoy! Peace Peace Peace
On a side note if you found me because you want to learn how to be a periscope broadcaster your in luck. I've just created a course and it should be online this week.
I'm transitioning to all of my classes going on line so stay tuned for more information on that.
Yoga Teacher Trainings and Continuing Education will become available in 2017.
The year is ending great and I think 2017 will be even better! Thank you for all your support during this past year, I truly appreciate each and every one of you!
Abundant Blessings, with love and respect,
Use Promo Code AZUL15 for a 15% Discount and Join Donna Melanson at Yoga Journal Live – Florida – November 11-14, 2016.